Training Log Archive: GraceEIn the 1 days ending Sep 28, 2019:
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Saturday Sep 28, 2019 #
1 PM
Orienteering race 19:49 [4] *** 3.07 km (6:27 / km)
22c
Oceania Sprint Champs, Charles Sturt University Wagga Wagga.
Cautious but steady through the buildings for the first section, then found the terrain controls ok on the hill, except for a long hesitation near c14. Moved up from 15th to 6th in the terrain section which was nice. Then ok through the buildings again but lost my head for the last three controls and lost about 30secs, finishing in 9th. Really fun course and map, but wasn't moving very quickly having stopped regular training in July.
Cautious but steady through the buildings for the first section, then found the terrain controls ok on the hill, except for a long hesitation near c14. Moved up from 15th to 6th in the terrain section which was nice. Then ok through the buildings again but lost my head for the last three controls and lost about 30secs, finishing in 9th. Really fun course and map, but wasn't moving very quickly having stopped regular training in July.
Running warm up/down 20:00 [3]
I actually did a warm-up today because I had time in quarantine.