Running 1:40:00  13.86 km (7:13 / km)
Long run from Labrespy. Was a pretty cool run along some old old paths, down through a medieval village, up and over a big forested hill then back along more ancient paths. But unfortunately I got quite thirsty early on, which doesn't often happen. Then I got really really thirsty. I even drank water from a trough at a farm I ran through (the water was running!). Luckily I have a super strong stomach :) I was pretty spent by the end, just as well it was overcast and not sunny.
I'm trying to run out my injury but it's not working. Leg is still quite sore but now my left hip is clicking non-stop!