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Training Log Archive: GraceE

In the 7 days ending Aug 11:

activity # timemileskm+m
  Running2 1:47:30 4.44 7.14
  Total2 1:47:30 4.44 7.14
averages - weight:59kg

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Sunday Aug 11 #

10 AM

Running 53:30 [3] 7.14 km (7:30 / km)

The girls and I drove out to Tidbinbilla and met Matt there - he had already been for a long run. We parked at Mt Creek carpark where there was a little snow and I set off for my run while they went to walk in the Koala enclosure.
I had forgotten to pack my running tights so had to wear Matt's wet used shorts, pretty gross but needs must :/
I went along the firetrail towards the Camel's Hump to play in the snow; there was plenty of it and after 10mins I felt I'd had enough of running uphill through the snow. I turned around and ran back, then ran the Lyrebird/Cascades trails which were very beautiful in their winter wonderland appearance. At the end of the track, the snow ran out and then I ran on some more firetrails back to the Koalas and the fam.

Saturday Aug 10 #

11 AM

Running 54:00 [3]
weight:59kg

At Callum Brae and Mugga Mugga. Watch died after 5mins so time is an estimate.

Monday Aug 5 #

Note

Back at work, what a shock to the system!
Am really feeling the cold at the moment - running after work might not happen much for a while... :/

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