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Training Log Archive: GraceE

In the 7 days ending May 30:

activity # timemileskm+m
  Running5 2:53:00 15.1 24.3
  Total5 2:53:00 15.1 24.3

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MoTuWeThFrSaSu

Sunday May 30 #

4 PM

Running 22:00 [3]

In the morning I took the girls on a bushwalk up Mt Jerrabomberra while Matt ran the Virtualgaine on Mt Ainslie/Majura. In the afternoon I drove to Yass as I wanted to visit a shop there. I also did a short run beside the river and around some of the streets on top of the hill near the school.

Saturday May 29 #

4 PM

Running 42:30 [3] 6.82 km (6:14 / km)

Isaacs Ridge, including along The Spine this time.

Friday May 28 #

10 AM

Running 30:30 [3] 5.46 km (5:35 / km)

A lap of the central basin with Isabelle in the pram. I didn't feel great, but there was an icy breeze to contend with.

Thursday May 27 #

Note
(rest day)

I would have done a pram run today but my back is still quite stiff and sore :(

Wednesday May 26 #

8 PM

Running 35:00 [3] 4.77 km (7:20 / km)

Up Mt Taylor via the closed-off sealed road and down the zig-zags.

Tuesday May 25 #

7 PM

Running 43:00 [3] 7.25 km (5:56 / km)

A lap of Mt Taylor with the headtorch. Luckily I can run on a full stomach!

Monday May 24 #

Note
(rest day)

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