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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: florence.buchs

In the 7 days ending Sep 20:

activity # timemileskm+m
  Course à pied6 6:44:13 22.97(17:36) 36.96(10:56) 1568
  Total6 6:44:13 22.97(17:36) 36.96(10:56) 1568

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MoTuWeThFrSaSu

Sunday Sep 20 #

9 AM

Course à pied 58:25 [3] 2.92 mi (19:59 / mi) +194m 16:34 / mi

2 PM

Course à pied 1:44:23 [3] 5.09 mi (20:32 / mi) +341m 16:59 / mi

Saturday Sep 19 #

1 PM

Course à pied 32:08 [3] 2.49 mi (12:55 / mi) +155m 10:49 / mi

Thursday Sep 17 #

5 PM

Course à pied 1:48:42 [3] 3.48 mi (31:17 / mi) +482m 21:51 / mi

Wednesday Sep 16 #

7 AM

Course à pied 25:39 [3] 2.43 mi (10:33 / mi) +75m 9:38 / mi

Tuesday Sep 15 #

5 PM

Course à pied 36:14 [3] 3.24 mi (11:11 / mi) +198m 9:24 / mi

Course à pied 38:42 [3] 3.32 mi (11:38 / mi) +123m 10:26 / mi

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