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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: florence.buchs

In the 7 days ending Oct 4:

activity # timemileskm+m
  Course à pied3 3:08:03 13.8(13:38) 22.2(8:28) 1201
  Total3 3:08:03 13.8(13:38) 22.2(8:28) 1201

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Saturday Oct 3 #

2 PM

Course à pied 50:33 [3] 2.64 mi (19:09 / mi) +451m 12:30 / mi

Thursday Oct 1 #

2 PM

Course à pied 1:17:29 [3] 6.67 mi (11:37 / mi) +407m 9:46 / mi

Tuesday Sep 29 #

2 PM

Course à pied 1:00:01 [3] 4.48 mi (13:23 / mi) +343m 10:49 / mi

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