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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: florence.buchs

In the 7 days ending Oct 18:

activity # timemileskm+m
  Course à pied3 2:24:37 13.14(11:00) 21.15(6:50) 686
  Total3 2:24:37 13.14(11:00) 21.15(6:50) 686

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Saturday Oct 17 #

1 PM

Course à pied 38:56 [3] 3.58 mi (10:53 / mi) +209m 9:13 / mi

Thursday Oct 15 #

1 PM

Course à pied 45:20 [3] 3.88 mi (11:42 / mi) +215m 9:59 / mi

Tuesday Oct 13 #

5 PM

Course à pied 1:00:21 [3] 5.69 mi (10:36 / mi) +263m 9:17 / mi

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