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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: florence.buchs

In the 7 days ending Feb 14:

activity # timemileskm+m
  Ski alpinisme5 7:03:45 23.18(18:17) 37.3(11:22) 3303
  Ski de fonds (skating)1 41:15 3.65(11:17) 5.88(7:01) 128
  Total6 7:45:00 26.83(17:20) 43.18(10:46) 3430

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MoTuWeThFrSaSu

Sunday Feb 14 #

9 AM

Ski alpinisme 2:13:37 [3] 8.09 mi (16:30 / mi) +1283m 11:04 / mi

Saturday Feb 13 #

12 PM

Ski alpinisme 1:19:27 [3] 5.29 mi (15:00 / mi) +778m 10:18 / mi

Thursday Feb 11 #

5 PM

Ski alpinisme 1:03:03 [3] 2.15 mi (29:19 / mi) +525m 16:40 / mi

Wednesday Feb 10 #

9 AM

Ski alpinisme 59:28 [3] 5.5 mi (10:48 / mi) +325m 9:08 / mi

1 PM

Ski alpinisme 1:28:10 [3] 2.14 mi (41:16 / mi) +392m 26:18 / mi

Tuesday Feb 9 #

6 PM

Ski de fonds (skating) 41:15 [3] 3.65 mi (11:17 / mi) +128m 10:11 / mi

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