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Training Log Archive: NItatsu

In the 7 days ending Mar 23:

activity # timemileskm+m
  Running1 40:41 4.67(8:43) 7.51(5:25) 103
  Total1 40:41 4.67(8:43) 7.51(5:25) 103

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Friday Mar 22 #

4 PM

Running 40:41 [2] 7.51 km (5:25 / km) +103m 5:04 / km
ahr:179 max:201

I was not able to focus on my study so I went running to Yamashita Park. Plus, the unusually good weather couldn't keep me inside. One women's college on the way apparently had a graduation ceremony today, so there were so many girls in Yamate town. It made me run faster than usual, which was good even though I don't know any of them and they don't know me either. One month till the national exam.

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