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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Murphy's law

In the 1 days ending Jan 25:

activity # timemileskm+m
  Session / Tempo1 53:02 7.27(7:18) 11.7(4:32) 195
  Total1 53:02 7.27(7:18) 11.7(4:32) 195

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Tu

Tuesday Jan 25 #

7 AM

Session / Tempo 53:02 [3] 7.27 mi (7:18 / mi) +195m 6:44 / mi

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