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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Murphy's law

In the 365 days ending Dec 31, 2018:

activity # timemileskm+m
  Running 84 67:28:08 496.87 799.64 19860
  6 12:10:00 36.96(19:45) 59.48(12:16) 3100
  Race 5 10:04:09 63.14(9:34) 101.62(5:57) 6770
  Session / Tempo13 9:43:00 80.54(7:14) 129.61(4:30) 2550
  Bike 1 40:00 18.64(2:09) 30.0(1:20)
  Total105 100:05:17 696.15 1120.35 32280
averages - sleep:9.3

Individual entries not listed for report periods longer than a month.

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