In the 365 days ending Dec 31, 2018: | activity | # | time | miles | km | +m | | | |
| Running | 84 | 67:28:08 | 496.87 | | 799.64 | | 19860 | | | | |
| | 6 | 12:10:00 | 36.96 | (19:45) | 59.48 | (12:16) | 3100 | | | | |
| Race | 5 | 10:04:09 | 63.14 | (9:34) | 101.62 | (5:57) | 6770 | | | | |
| Session / Tempo | 13 | 9:43:00 | 80.54 | (7:14) | 129.61 | (4:30) | 2550 | | | | |
| Bike | 1 | 40:00 | 18.64 | (2:09) | 30.0 | (1:20) | | | | | |
| Total | 105 | 100:05:17 | 696.15 | | 1120.35 | | 32280 | | | | | averages - sleep:9.3 |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »