Training Log Archive: Murphy's law

Running 14:28 [3] 1.83 mi (7:53 / mi)

32:25 [3] 6.19 mi (5:14 / mi) +4m 5:14 / mi

Running 40:19 [3] 4.9 mi (8:14 / mi)

Running 36:58 [3] 4.61 mi (8:01 / mi) +76m 7:38 / mi
ahr:125 max:156

Running 42:02 [3] 5.0 mi (8:24 / mi) +119m 7:50 / mi

Running 38:15 [3] 5.01 mi (7:38 / mi) +80m 7:17 / mi

Running 34:25 [3] 4.0 mi (8:36 / mi) +101m 7:59 / mi
ahr:121 max:136

1:23:37 [3] 11.09 mi (7:32 / mi) +22m 7:30 / mi
ahr:137 max:176

Running 1:06:57 [3] 8.38 mi (7:59 / mi) +176m 7:30 / mi
ahr:126 max:145

Running 57:51 [3] 7.08 mi (8:10 / mi) +203m 7:30 / mi

30:34 [3] 4.13 mi (7:24 / mi) +87m 6:57 / mi

Running 46:15 [3] 5.72 mi (8:05 / mi) +200m 7:18 / mi

Running 31:10 [3] 3.74 mi (8:20 / mi) +114m 7:37 / mi