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Training Log Archive: Murphy's law

In the 7 days ending Feb 27, 2022:

activity # timemileskm+m
  Running 6 4:11:36 31.6(7:58) 50.85(4:57) 614
  Fell2 2:37:11 19.86(7:55) 31.95(4:55) 604
  2 2:11:08 17.1(7:40) 27.53(4:46) 157
  Total10 8:59:55 68.56(7:53) 110.33(4:54) 1375

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MoTuWeThFrSaSu

Sunday Feb 27, 2022 #

9 AM

Fell 1:50:29 [3] 14.2 mi (7:47 / mi) +448m 7:05 / mi
ahr:137 max:147

Saturday Feb 26, 2022 #

7 AM

Fell 46:42 [3] 5.66 mi (8:15 / mi) +156m 7:36 / mi
ahr:125 max:142

5 PM

40:20 [3] 5.64 mi (7:09 / mi) +80m 6:51 / mi
ahr:138 max:165

Thursday Feb 24, 2022 #

7 AM

Running 32:44 [3] 4.0 mi (8:11 / mi) +76m 7:43 / mi

6 PM

1:30:48 [3] 11.47 mi (7:55 / mi) +78m 7:45 / mi

Wednesday Feb 23, 2022 #

8 AM

Running 1:08:06 [3] 8.7 mi (7:49 / mi) +113m 7:31 / mi

4 PM

Running 24:44 [3] 3.31 mi (7:29 / mi) +44m 7:11 / mi

Tuesday Feb 22, 2022 #

7 AM

Running 56:15 [3] 6.91 mi (8:09 / mi) +195m 7:29 / mi

Monday Feb 21, 2022 #

7 AM

Running 37:27 [3] 4.67 mi (8:01 / mi) +94m 7:33 / mi

5 PM

Running 32:20 [3] 4.01 mi (8:04 / mi) +91m 7:32 / mi

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