Training Log Archive: Murphy's law

Running 21:07 [3] 2.63 mi (8:02 / mi) +84m 7:19 / mi

Running 1:09:39 [3] 10.01 mi (6:57 / mi) +312m 6:21 / mi
ahr:142 max:163

Running 24:12 [3] 2.88 mi (8:23 / mi)

17:04 [3] 3.16 mi (5:24 / mi) +4m 5:23 / mi

Running 25:35 [3] 3.37 mi (7:36 / mi) +40m 7:19 / mi

Running 1:00:31 [3] 7.19 mi (8:25 / mi) +195m 7:46 / mi

32:30 [3] 7.71 mi (4:13 / mi) +208m 3:53 / mi
ahr:110 max:130

1:19:36 [3] 10.14 mi (7:51 / mi) +61m 7:43 / mi

Running 1:03:24 [3] 9.01 mi (7:02 / mi) +309m 6:22 / mi

53:35 [3] 7.73 mi (6:56 / mi) +201m 6:25 / mi
ahr:136 max:163

Running 1:09:07 [3] 9.05 mi (7:38 / mi) +320m 6:53 / mi