Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lang

In the 1 days ending Feb 1, 2007:

activity # timemileskm+m
  Strength1 1:15:00
  Total1 1:15:00

«»
1:15
0:00
» now
Th

Thursday Feb 1, 2007 #

Strength 1:15:00 [4]
shoes: ADIDAS Stabil 5

Trained with Henke at the gym. Today it was back, shoulders and triceps. Put on some more weights on the back exercises, felt very good.

« Earlier | Later »