Training Log Archive: langIn the 1 days ending May 2, 2007:
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Wednesday May 2, 2007 #
Pool running 40:00 [3]
Morningtraining with OLGY in the pool. Did some "high knee" that was pretty hard. First schoolday this week so I was tired and not very motivated to train.
Running warm up/down 28:00 [2]
shoes: ASICS Trabuco
Warm up/down to the intervals.
Running hills 30:00 [4]
shoes: ASICS Trabuco
Hill training in Svartbäcksmålabacken with the running club. Started a little bit hard so in the end I ran a little bit slower I think. Was really tired after, had to rest for some minutes before I could start the warm down.