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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lang

In the 1 days ending Sep 23, 2007:

activity # timemileskm+m
  Orienteering1 1:27:07 5.28(16:30) 8.5(10:15)
  Total1 1:27:07 5.28(16:30) 8.5(10:15)

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Su

Sunday Sep 23, 2007 #

Orienteering race 1:27:07 [5] 8.5 km (10:15 / km)
shoes: JALAS Jokula

2nd leg in the Swedish champ relay. Did my worst race at a long time just today, didn't miss much but couldn't run. My legs was fucked up from the beginning. Lost a lot of places but it didn't matter, the team became disqualified on the 3rd leg when Mattias lost his SI-card.

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