Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lang

In the 1 days ending Oct 4, 2007:

activity # timemileskm+m
  Orienteering1 1:07:00 3.11(21:34) 5.0(13:24)
  Total1 1:07:00 3.11(21:34) 5.0(13:24)

«»
1:07
0:00
» now
Th

Thursday Oct 4, 2007 #

Orienteering 1:07:00 [3] 5.0 km (13:24 / km)
shoes: ASICS Trabuco

Technical training with OLGY in Orrefors. Ran after Cedo to see which misstakes he made, went pretty good in the beginning, just some smaller misstakes. Then he missed 10 minutes or a little bit more in the end. Felt like it was a pleasant tempo for me today, wasn't so motivated to train.

« Earlier | Later »