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Training Log Archive: lang

In the 7 days ending Dec 9, 2007:

activity # timemileskm+m
  Floorball1 1:00:00
  Strength1 55:00
  Total1 1:55:00

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Monday Dec 3, 2007 #

Strength 55:00 [3]
shoes: ADIDAS Stabil 5

Strength training with ulrik. Trained back and biceps.

Floorball 1:00:00 [3]
shoes: ADIDAS Stabil 5

Was 8 people today, but we managed to have pretty short changes so a good tempo in all games. Felt a bit stiff in my legs in the end, guess it's from the trainings this weekend.

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