Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: WillMcDonough

In the 1 days ending Mar 18, 2019:

activity # timemileskm+m
  Track1 46:36 6.96(6:42) 11.2(4:10)
  Total1 46:36 6.96(6:42) 11.2(4:10)
averages - sleep:11

«»
0:46
0:00
» now
Mo

Monday Mar 18, 2019 #

Track 46:36 [3] 11.2 km (4:10 / km)
slept:11.0

Bell rose loop (46:36), body felt really sore to begin but after we got up the hill it got better from there, felt like we were moving pretty good
Basic afterwards

« Earlier | Later »