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Training Log Archive:
IsaacLapp
In the 1 days ending Mar 31, 2019:
activity
#
time
miles
km
+m
Circuit
1
1:00:00
3.73
(16:06)
6.0
(10:00)
Total
1
1:00:00
3.73
(16:06)
6.0
(10:00)
«
»
1:00
0:00
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Su
Sunday Mar 31, 2019
#
Circuit
1:00:00
[
3
] 6.0 km (10:00 / km)
Pre act
Streatch/roll
Hip mobility
60min eliptical as my knee was hurting from yesterday’s workout. Went at a good steady clip for the entire time.
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