Training Log Archive: IsaacLappIn the 1 days ending Apr 18, 2019:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday Apr 18, 2019 #
9 PM
Running 1:00:00 [3] 13.33 km (4:30 / km)
Pre act
Streatch/roll
Hip mobility
Nice 60min off day run after my last exam. It was pretty dark when I started so I stayed around the warm up loop. My knee hurt a bit, but didn’t get any worse. Kept at a decent clip.
Streatch/roll
Hip mobility
Nice 60min off day run after my last exam. It was pretty dark when I started so I stayed around the warm up loop. My knee hurt a bit, but didn’t get any worse. Kept at a decent clip.