Sunday May 25 |
 | Running 38:14 [2] | |
| shoes: Reebok Trail |
| Easy running after the cold. Felt okay, but slow. |
Friday May 23 |
| Note | |
| (sick) |
| Still not okay. |
Thursday May 22 |
| Note | |
| (sick) |
| |
Wednesday May 21 |
| Note | |
| (sick) |
| Sore throat. |
Tuesday May 20 |
| Cycling 56:14 [3] | |
| shoes: SIDI Scarpe Raiden |
| An hour on the bike. Around Flerohopp. Pretty slow. It was quite windy but still nice. |
Monday May 19 |
| Running warm up/down 20:00 [2] | |
| shoes: Reebok Trail |
| Warming up/down before and after the training. |
| Running 24:16 [3] | |
| shoes: Reebok Trail |
| Short course in Svartbäcksmåla. Felt really slow. The technic was almost perfect, but the speed wasn't good. |
| Stretching 20:00 [1] | |
| |
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