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Training Archive: BanjoLasse

In the 7 days ending 2008-08-31:

activity # timemileskm+m
  Cycling2 2:10:29 37.28(3:29) 60.0(2:10)
  Stretching1 20:00
  Total3 2:30:29 37.28 60.0
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MTWHFSS

Sunday Aug 31

Cycling 1:01:33 [3] 28.5 km (2:10 / km)
slept:7.5 shoes: SIDI Scarpe Raiden
Went for a ride today also, just for fun, but with a little less power than yesterday. Tried the north side of town (Nybro-Rökinge-Bosgården), lot of fields but not so windy. Cloudy and quite chilly.
C • Nybro 2
Stretching 20:00 [0]

Saturday Aug 30

Cycling 1:08:56 [3] 31.5 km (2:11 / km)
shoes: SIDI Scarpe Raiden
Took a ride on some small roads south of Linköping. Started of quite easy, which is more than enough for me right now. But as usual, I couldn't resist to speed up and the last 20 min was painful. Quite windy, but the temperature was allright.


 

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