Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: stoppa

In the 1 days ending Jun 11, 2019:

activity # timemileskm+m
  Running1 55:00 7.59(7:15) 12.22(4:30)
  Biking1 46:30 2.89(16:06) 4.65(10:00)
  Total2 1:41:30 10.48(9:41) 16.87(6:01)

«»
1:41
0:00
» now
Tu

Tuesday Jun 11, 2019 #

7 AM

Biking 46:30 [3] 4.65 km (10:00 / km)

Pre act, biking, hip mobility, drills , strides and stretching and strength x.
6 PM

Running 55:00 [3] 12.22 km (4:30 / km)

« Earlier | Later »