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Training Log Archive: lilicob

In the 1 days ending Jan 31, 2020:

activity # timemileskm+m
  gym1 1:00:00
  strengthening1 20:00
  yoga1 10:00
  Total3 1:30:00
  [1-5]2 1:20:00

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1:30
0:00
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Fr

Friday Jan 31, 2020 #

8 AM

yoga 10:00 [0]

12 PM

strengthening 20:00 [3]

abs
3 PM

gym 1:00:00 [2]

The coach took a look at my foot but he found nothing so he told me to do the gym stuff but after the gym my foot started to hurt again. I really dont know what is going on but i really wanna run:(

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