Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lilicob

In the 7 days ending Nov 15:

activity # timemileskm+m
  running1 47:40 5.1(9:21) 8.21(5:48) 10
  Total1 47:40 5.1(9:21) 8.21(5:48) 10

«»
0:47
0:00
» now
MoTuWeThFrSaSu

Saturday Nov 14 #

10 AM

running 47:40 [1] 8.21 km (5:48 / km) +10m 5:46 / km
ahr:157 max:176 (sick)

sooo, haven't been running for a while. 1st i hit my head, it was in august! (a really long time ago, but i hit it 2 times so it hurt for a while) then in October started to train actively again but i got the coronavirus, so now from today, i started training again. today's training wasn't the best my avg hr was way too high, but hopefully, i'll be back soon

« Earlier | Later »