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Training Log Archive: Nick

In the 1 days ending Oct 1, 2016:

activity # timemileskm+m
  biking1 16:00
  gym ex & stretching1 5:00
  Total1 21:00
averages - sleep:8

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Sa

Saturday Oct 1, 2016 #

biking warm up/down 16:00 [1]
slept:8.0 (rest day)

gym ex & stretching 5:00 [1]

still not feeling well.

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