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Training Log Archive: Nick

In the 1 days ending Oct 3, 2016:

activity # timemileskm+m
  gym ex & stretching1 22:00
  elliptical trainer1 15:00
  Total1 37:00
averages - sleep:8.5

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0:37
0:00
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Mo

Monday Oct 3, 2016 #

elliptical trainer warm up/down 15:00 [1]
slept:8.5

gym ex & stretching 22:00 [1]

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