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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nick

In the 1 days ending Dec 6, 2016:

activity # timemileskm+m
  elliptical trainer1 20:00
  biking1 12:00
  Total1 32:00
averages - sleep:6.5

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Tu

Tuesday Dec 6, 2016 #

biking warm up/down 12:00 [1]
slept:6.5

elliptical trainer warm up/down 20:00 [1]

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