In the 1 days ending Jul 29, 2017:
running road/trails warm up/down 18:45 [2] 2.8 km (6:42 / km) +30m 6:21 / km slept:6.0 shoes: Fila
running road/trails race 35:15 intensity: (20:00 @4) + (15:15 @5) 6.7 km (5:16 / km) +225m 4:30 / km shoes: Fila
« Earlier | Later »