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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nick

In the 1 days ending Sep 7, 2017:

activity # timemileskm+m
  biking1 30:00
  gym ex & stretching1 15:00
  Total1 45:00
averages - sleep:6.5

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0:45
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Th

Thursday Sep 7, 2017 #

biking warm up/down 30:00 [1]
slept:6.5

gym ex & stretching 15:00 [1]

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