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Training Log Archive: Nick

In the 1 days ending Nov 19, 2017:

activity # timemileskm+m
  elliptical trainer1 35:00
  gym ex & stretching1 12:00
  Total1 47:00
averages - sleep:7.5

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Sunday Nov 19, 2017 #

gym ex & stretching 12:00 [1]
slept:5.5

long fun day yesterday. short sleep (till 4 am) and work in the morning

elliptical trainer 35:00 [1]
slept:2.0

got a nap this afternoon. :)

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