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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nick

In the 1 days ending Jan 12, 2018:

activity # timemileskm+m
  biking1 15:00
  gym ex & stretching1 10:00
  Total1 25:00
averages - sleep:6

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Fr

Friday Jan 12, 2018 #

gym ex & stretching 10:00 [1]
slept:6.0

biking warm up/down 15:00 [1]

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