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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nick

In the 1 days ending Feb 12, 2018:

activity # timemileskm+m
  x-country skiing1 42:00 5.59(7:31) 9.0(4:40) 30
  Total1 42:00 5.59(7:31) 9.0(4:40) 30
averages - sleep:6.5

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Mo

Monday Feb 12, 2018 #

x-country skiing 42:00 [1] 9.0 km (4:40 / km) +30m 4:35 / km
slept:6.5 shoes: Fischer Ski

fast ice tracks @ Bechtel

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