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Training Log Archive: Nick

In the 1 days ending Apr 16, 2018:

activity # timemileskm+m
  Unspecified1 25:00
  gym ex & stretching1 15:00
  Total1 40:00
averages - sleep:5.5

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0:40
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Mo

Monday Apr 16, 2018 #

Unspecified 25:00 [1]
slept:5.5

45 min in the morning, another 30 min when i woke up. too much ice on my driveway

gym ex & stretching 15:00 [1]

Yoga stretching 23 min

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