Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nick

In the 1 days ending Apr 30, 2018:

activity # timemileskm+m
  running road/trails1 32:00 3.42(9:22) 5.5(5:49) 75
  Total1 32:00 3.42(9:22) 5.5(5:49) 75
averages - sleep:8.5

«»
0:32
0:00
» now
Mo

Monday Apr 30, 2018 #

running road/trails 32:00 [2] 5.5 km (5:49 / km) +75m 5:27 / km
slept:8.5 shoes: salomon 2018 CHN

Pretty good sleep, nice weather. Didn't feel burnt after yesterday. Hydrocut west

« Earlier | Later »