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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nick

In the 1 days ending May 2, 2018:

activity # timemileskm+m
  biking1 35:00
  gym ex & stretching1 6:00
  Total1 41:00
averages - sleep:7

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We

Wednesday May 2, 2018 #

biking warm up/down 35:00 [1]
slept:7.0

first outdoor

gym ex & stretching 6:00 [1]

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