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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nick

In the 1 days ending Mar 7, 2019:

activity # timemileskm+m
  x-country skiing1 32:00 3.73(8:35) 6.0(5:20) 25
  HT1 1:00
  Total2 33:00 3.73 6.0 25
  [1-5]1 32:00
averages - sleep:5.5

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Th

Thursday Mar 7, 2019 #

HT 1:00 [0]

7 PM

x-country skiing 32:00 [2] 6.0 km (5:20 / km) +25m 5:13 / km
slept:5.5 shoes: Fischer Ski

Bechtel ( after a long day at work)

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