Training Log Archive: Nick

In the 1 days ending Mar 31, 2019:

activity

time

miles

x-country skiing

1:02:00

4.35

(14:15)

7.0

(8:51)

biking

10:00

Total

1:12:00

4.35

7.0

averages - sleep:7

1:12

0:00

x-country skiing 1:02:00 [1] 7.0 km (8:51 / km) +80m 8:23 / km
slept:7.0 shoes: M_F mixed skis

we got like 12 cm of snow overnight- Schneider was the obvious choice for some adventure

biking warm up/down 10:00 [1]