Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nick

In the 1 days ending Apr 14:

activity # timemileskm+m
  eliptical trainer1 40:00
  biking1 17:00
  HT1 1:00
  Total1 58:00
  [1-5]1 57:00
averages - sleep:8

«»
0:58
0:00
» now
Su

Sunday Apr 14 #

eliptical trainer 40:00 intensity: (25:00 @1) + (15:00 @3)
slept:8.0

biking warm up/down 17:00 [1]

HT 1:00 [0]

« Earlier | Later »