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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nick

In the 1 days ending Apr 17:

activity # timemileskm+m
  biking1 15:00
  HT1 1:00
  Total1 16:00
  [1-5]1 15:00
averages - sleep:6

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0:16
0:00
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We

Wednesday Apr 17 #

biking warm up/down 15:00 [1]
slept:6.0 (rest day)

HT 1:00 [0]

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