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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nick

In the 1 days ending Jul 19, 2019:

activity # timemileskm+m
  biking1 34:00
  gym ex & stretching1 6:00
  HT1 1:00
  Total1 41:00
  [1-5]1 40:00
averages - sleep:6

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0:41
0:00
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Fr

Friday Jul 19, 2019 #

HT 1:00 [0]

biking 34:00 [1]
slept:6.0

gym ex & stretching 6:00 [1]

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