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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nick

In the 1 days ending Jan 29, 2020:

activity # timemileskm+m
  biking1 25:00
  gym ex & stretching1 12:00
  Total1 37:00
averages - sleep:6.5

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Wednesday Jan 29, 2020 #

gym ex & stretching 12:00 [1]
slept:6.5

biking warm up/down 25:00 [1]

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