Training Log Archive: Nick

In the 1 days ending Feb 14, 2020:

activity

time

miles

x-country skiing

43:00

3.42

(12:35)

5.5

(7:49)

120

1:00

Total

44:00

3.42

5.5

120

[1-5]

43:00

averages - sleep:5.5

0:44

0:00

HT 1:00 [0]
slept:0.5

4 PM

x-country skiing 43:00 [2] 5.5 km (7:49 / km) +120m 7:03 / km
ahr:89 max:126 slept:5.0 shoes: Fischer Ski

schneider western side