In the 1 days ending Oct 9, 2020:
HT 1:00 [0]
running road/trails 1:00:00 intensity: (10:00 @1) + (20:00 @2) + (30:00 @4) 11.0 km (5:27 / km) +100m 5:13 / km ahr:166 max:180 slept:7.0 shoes: asics blue 2020
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