Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nick

In the 1 days ending Nov 14, 2020:

activity # timemileskm+m
  orienteering2 1:00:00 4.35(13:48) 7.0(8:34) 130
  running road/trails2 33:00 2.8(11:48) 4.5(7:20) 60
  Total3 1:33:00 7.15(13:01) 11.5(8:05) 190

«»
1:33
0:00
» now
Sa

Saturday Nov 14, 2020 #

11 AM

orienteering 52:00 [1] 6.0 km (8:40 / km) +100m 8:00 / km
ahr:144 max:172 shoes: Inov8 RockL red

3 PM

orienteering 8:00 [2] 1.0 km (8:00 / km) +30m 6:57 / km
ahr:136 max:149 shoes: Inov8 RockL red

running road/trails 21:00 [3] 3.0 km (7:00 / km) +30m 6:40 / km
ahr:118 max:141 shoes: Inov8 RockL red

Most of night event
6 PM

running road/trails 12:00 [1] 1.5 km (8:00 / km) +30m 7:16 / km
ahr:105 max:117 shoes: Inov8 RockL red

taking down more controls at night

« Earlier | Later »