Training Log Archive: NickIn the 1 days ending Feb 3, 2021:
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running road/trails warm up/down 22:00 [2] 3.75 km (5:52 / km) +40m 5:34 / km
ahr:121 max:131 slept:7.5 shoes: asics blue 2020
running road/trails 20:00 [4] 4.0 km (5:00 / km) +60m 4:39 / km
ahr:149 max:167 shoes: asics blue 2020