Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nick

In the 1 days ending Feb 16, 2021:

activity # timemileskm+m
  x-country skiing1 58:00 6.84(8:29) 11.0(5:16) 70
  running road/trails1 12:00 1.24(9:39) 2.0(6:00) 10
  Unspecified1 10:00
  Total2 1:20:00 8.08 13.0 80
averages - sleep:6

«»
1:20
0:00
» now
Tu

Tuesday Feb 16, 2021 #

5 AM

Unspecified 10:00 [1]

5 PM

x-country skiing 58:00 intensity: (28:00 @2) + (30:00 @3) 11.0 km (5:16 / km) +70m 5:07 / km
ahr:104 max:148 slept:5.5 shoes: Atomic skis

Laurel

running road/trails warm up/down 12:00 [3] 2.0 km (6:00 / km) +10m 5:51 / km
ahr:166 max:176 slept:0.5 shoes: Inov blue_yellow 2021

« Earlier | Later »