Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nick

In the 1 days ending Apr 7, 2021:

activity # timemileskm+m
  biking1 30:00
  running road/trails1 9:00 0.62(14:29) 1.0(9:00) 5
  Total1 39:00 0.62 1.0 5
averages - sleep:5.5

«»
0:39
0:00
» now
We

Wednesday Apr 7, 2021 #

running road/trails warm up/down 9:00 [1] 1.0 km (9:00 / km) +5m 8:47 / km
slept:5.0 shoes: asics blue 2020

Easy jog during stars training. Testing the calf.

biking 30:00 [1]
slept:0.5

« Earlier | Later »